Grilled Peach & Blueberry Salad with Feta & Balsamic: A Sweet & Savory Summer Dish
Looking for a refreshing summer salad that’s sweet, savory, and stunning on the plate? This Grilled Peach & Blueberry Salad with Feta & Balsamic is the perfect balance of warm caramelized fruit, juicy berries, salty feta, and tangy balsamic glaze. It’s beginner-friendly, quick to prepare, and guaranteed to impress.
Why You'll Love This Salad
- Takes less than 20 minutes
- No complicated prep or cooking skills required
- Pairs beautifully with grilled meats or crusty bread
- Makes a great appetizer, light lunch, or BBQ side
- Perfect balance of sweet, salty, and tangy
Ingredients
For the salad:
- 3 ripe peaches, halved and pitted
- 1 tablespoon olive oil
- 1 cup fresh blueberries
- 1/3 cup crumbled feta cheese
- Fresh basil leaves, for garnish
For the balsamic glaze:
- 1/2 cup balsamic vinegar
- 1 tablespoon honey (optional)
Instructions
- Prepare the Balsamic Glaze: In a small saucepan, bring the balsamic vinegar to a simmer over medium heat. Let it reduce by half until thick and syrupy (about 7–10 minutes). Stir in honey if desired. Remove from heat and let cool.
- Grill the Peaches: Brush peach halves lightly with olive oil. Place them cut-side down on a hot grill or grill pan. Cook for about 3–4 minutes until grill marks appear and the peaches are slightly softened. Remove and let cool slightly, then slice if preferred.
- Assemble the Salad: In a large shallow bowl or platter, scatter the blueberries. Top with grilled peaches, crumbled feta, and fresh basil leaves.
- Drizzle and Serve: Drizzle the balsamic glaze over the salad just before serving. Serve immediately as a light starter or side dish.
Tips for Success
- Use ripe but firm peaches for best grilling results.
- A store-bought balsamic glaze can be used to save time.
- Add arugula or spinach for extra greens.
- Try goat cheese instead of feta for a creamier texture.
Frequently Asked Questions
Can I make this salad ahead of time?
Yes—grill the peaches and prep the glaze in advance. Assemble everything just before serving for the freshest taste and texture.
What’s a good substitute for feta?
Goat cheese or fresh mozzarella both work well if you want a milder flavor.
Can I use frozen blueberries?
Fresh is best for texture, but thawed and drained blueberries can be used in a pinch.
Nutrition Estimate (Per Serving)
- Calories: 190
- Carbohydrates: 22g
- Protein: 4g
- Fat: 9g
- Sugar: 17g
- Fiber: 3g