Grilled Chicken Rice Bowl with Peach Salsa | Fresh & Healthy
This Grilled Chicken Rice Bowl with Peach Salsa is the perfect fusion of smoky, sweet, and tangy. Juicy grilled chicken served over fluffy rice and topped with a refreshing peach salsa — it's a colorful, wholesome, and satisfying dish you'll want on repeat.
Whether you're prepping meals for the week or making a quick dinner, this bowl offers vibrant summer flavors, high protein, and clean ingredients. Simple, fast, and so flavorful!
Ingredients
For the Grilled Chicken
- 2 boneless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- Salt and black pepper, to taste
- Juice of ½ lime
For the Peach Salsa
- 1 ripe peach or mango, diced
- ½ cup cherry tomatoes, chopped
- ¼ cup red onion, finely diced
- 2 tablespoons fresh cilantro, chopped
- Juice of ½ lime
- Salt, to taste
For the Bowl
- 2 cups cooked white or brown rice
- Fresh lime slices (for garnish)
- Extra cilantro (optional)
Instructions
- Prepare the chicken: Rub chicken breasts with olive oil, lime juice, paprika, garlic powder, salt, and pepper. Let marinate for 10–15 minutes if time allows.
- Grill the chicken: Heat a grill pan or outdoor grill over medium-high heat. Cook the chicken for 5–6 minutes per side until fully cooked. Let rest, then slice thinly.
- Make the salsa: In a bowl, combine diced peach, tomatoes, red onion, cilantro, lime juice, and a pinch of salt. Toss and chill until ready to serve.
- Assemble the bowl: Add cooked rice to a bowl, top with sliced grilled chicken and generous spoonfuls of peach salsa. Garnish with lime slices and cilantro.
Why You'll Love This Bowl
- Sweet, smoky, and tangy flavors in every bite
- High-protein and naturally gluten-free
- Perfect for summer lunches or weeknight dinners
- Customizable and great for meal prep
Tips and Variations
- Swap peach for mango, pineapple, or nectarine
- Use quinoa or cauliflower rice instead of rice
- Add avocado slices or black beans for extra richness
- Spice it up with jalapeño in the salsa
Frequently Asked Questions
Can I use leftover chicken?
Yes. Leftover grilled or roasted chicken works great and saves time.
Is this bowl good for meal prep?
Absolutely. Store the rice, chicken, and salsa in separate containers. Assemble when ready to eat.
Can I make the salsa in advance?
Yes. It's best within 24 hours but can last up to 2 days in the fridge.
Can I grill the peach?
Yes. Grilled peach adds a caramelized flavor and works beautifully in the salsa.