Prep Time: 20 minutes | Cook Time: 40 minutes | Total Time: 1 hour | Servings: 4
Introduction
Roasted beet avocado peach salad recipe with fresh cilantro and citrus lime dressing is a vibrant, nutrient-packed salad that combines sweet roasted beets, juicy peaches, creamy avocado, and fresh cilantro for an irresistible blend of flavors and textures. Tossed with a light citrus lime vinaigrette, this colorful salad is perfect for summer lunches, elegant dinners, or as a refreshing side dish for grilled chicken, steak, or seafood. The combination of earthy beets, sweet fruit, and creamy avocado creates a beautiful balance in every bite. For the best flavor, allow the roasted beets to cool completely before assembling the salad.
Ingredients
- 3 medium beets (about 1 lb / 450 g), roasted, peeled, and diced
- 2 ripe peaches, diced
- 2 ripe avocados, diced
- 1/4 cup (15 g) chopped fresh cilantro
- 2 tablespoons (30 ml) fresh lime juice
- 3 tablespoons (45 ml) extra virgin olive oil
- 1 teaspoon (7 g) honey
- 1 teaspoon (5 g) Dijon mustard
- 1/2 teaspoon (3 g) kosher salt
- 1/4 teaspoon (1 g) freshly ground black pepper
- 1 tablespoon (10 g) pumpkin seeds or chopped pistachios (optional)
Step-by-Step Instructions
- Roast the beets. Preheat the oven to 400°F (200°C). Wrap each beet in foil and roast for 35–40 minutes, or until fork-tender. Let cool, peel, and cut into bite-sized cubes.
- Prepare the fruit. Dice the peaches into evenly sized pieces and cut the avocados into cubes just before assembling to keep them fresh and vibrant.
- Make the dressing. In a small bowl, whisk together the lime juice, olive oil, honey, Dijon mustard, salt, and black pepper until smooth and emulsified.
- Assemble the salad. In a large serving bowl, combine the roasted beets, peaches, avocado, and chopped cilantro. Toss gently to distribute the ingredients evenly.
- Add the dressing. Drizzle the citrus dressing over the salad and gently fold everything together until lightly coated without breaking the avocado.
- Garnish. Sprinkle with pumpkin seeds or chopped pistachios for extra crunch if desired.
- Serve. Enjoy immediately or chill for 10–15 minutes before serving. Pair with grilled chicken, salmon, or crusty bread for a complete meal.
FAQs
Can I make this salad ahead of time?
Yes. Roast the beets and prepare the dressing up to 2 days ahead. Add the peaches, avocado, and dressing just before serving for the freshest flavor.
Can I use packaged cooked beets?
Absolutely. Vacuum-packed cooked beets are a convenient option and work perfectly in this recipe.
How should I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 1 day. The avocado is best added fresh if preparing the salad in advance.