Prep Time: 20 minutes | Cook Time: 15 minutes | Total Time: 35 minutes | Servings: 4
Introduction
Grilled shrimp quinoa bowl recipe with avocado cherry tomatoes and creamy herb dressing is a fresh and satisfying meal packed with juicy grilled shrimp, fluffy quinoa, creamy avocado, crisp cucumber, and sweet cherry tomatoes. Finished with a tangy herb dressing, this colorful bowl is loaded with protein, fiber, and healthy fats. Perfect for lunch, dinner, or meal prep, this easy recipe delivers restaurant-quality flavor while coming together in under 40 minutes.
Ingredients
For the Shrimp:
- 1 lb large shrimp, peeled and deveined (450 g)
- 1 tablespoon olive oil (15 ml)
- 1 teaspoon paprika (3 g)
- 1/2 teaspoon garlic powder (1.5 g)
- 1/2 teaspoon salt (3 g)
- 1/4 teaspoon black pepper (1 g)
For the Bowl:
- 1 cup uncooked quinoa (170 g)
- 2 cups water or broth (480 ml)
- 1 large avocado, sliced (200 g)
- 1 cup cherry tomatoes, halved (150 g)
- 1/4 red onion, thinly sliced (40 g)
- 2 cups romaine lettuce or mixed greens (60 g)
- 1 lemon, cut into wedges
- 2 tablespoons fresh parsley, chopped (10 g)
For the Creamy Herb Dressing:
- 1/2 cup Greek yogurt (120 ml)
- 1 tablespoon olive oil (15 ml)
- 2 tablespoons lemon juice (30 ml)
- 1 clove garlic, minced
- 2 tablespoons fresh parsley, chopped (10 g)
- 1 tablespoon fresh dill, chopped (5 g)
- 1/2 teaspoon salt (3 g)
- 1/4 teaspoon black pepper (1 g)
Step-by-Step Instructions
- Cook the quinoa: Rinse the quinoa well. Combine with water or broth in a saucepan, bring to a boil, cover, and simmer for 15 minutes. Fluff with a fork and set aside.
- Season the shrimp: Toss the shrimp with olive oil, paprika, garlic powder, salt, and black pepper.
- Cook the shrimp: Heat a skillet or grill pan over medium-high heat. Cook the shrimp for 2–3 minutes per side until pink and lightly charred.
- Prepare the dressing: In a small bowl whisk together Greek yogurt, olive oil, lemon juice, garlic, parsley, dill, salt, and black pepper until smooth and creamy.
- Assemble the bowls: Divide the lettuce and quinoa among serving bowls. Add avocado slices, cherry tomatoes, and red onion.
- Add the shrimp: Arrange the grilled shrimp on top and sprinkle with fresh parsley.
- Serve: Drizzle generously with the creamy herb dressing and serve with lemon wedges.
FAQs
Q1: Can I substitute another grain for quinoa?
Yes, brown rice, couscous, or cauliflower rice work well.
Q2: Can I make this bowl ahead of time?
Yes, store the dressing separately and add the avocado just before serving.
Q3: Can this grilled shrimp quinoa bowl recipe with avocado cherry tomatoes and creamy herb dressing be served cold?
Absolutely. It's delicious chilled and makes an excellent meal-prep lunch.
