Creamy Avocado Corn Salad with Cucumber, Red Pepper, and Lime Dressing

Prep Time: 15 minutes   |   Cook Time: 5 minutes   |   Total Time: 20 minutes   |   Servings: 4–6

Introduction

Creamy avocado corn salad recipe with cucumber red pepper and lime dressing is a fresh and colorful side dish loaded with sweet corn, creamy avocado, crunchy cucumber, and crisp red bell pepper. Finished with a zesty lime dressing, this easy salad offers the perfect balance of creamy, tangy, and refreshing flavors. It's ideal for summer cookouts, picnics, taco nights, or meal prep. Best of all, it comes together in just 20 minutes and pairs beautifully with grilled chicken, seafood, or steak.

Ingredients

• 2 ripe avocados, diced (300 g)
• 1½ cups corn kernels, fresh, canned, or frozen and thawed (225 g)
• 1 medium cucumber, diced (200 g)
• 1 red bell pepper, diced (150 g)
• 1/4 red onion, finely diced (40 g)
• 2 tablespoons fresh cilantro or parsley, chopped (10 g)

For the Creamy Lime Dressing:

• 1/4 cup Greek yogurt or sour cream (60 ml)
• 2 tablespoons mayonnaise (30 ml)
• 2 tablespoons fresh lime juice (30 ml)
• 1 tablespoon olive oil (15 ml)
• 1 garlic clove, minced
• 1/2 teaspoon salt (3 g)
• 1/4 teaspoon black pepper (1 g)

Step-by-Step Instructions

1. Prepare the vegetables:
   Dice the avocado, cucumber, and red bell pepper. Finely chop the red onion and cilantro.
2. Prepare the corn:
   If using fresh corn, cook it briefly and allow it to cool. If using canned or frozen corn, drain or thaw before adding.
3. Make the dressing:
   In a small bowl, whisk together Greek yogurt, mayonnaise, lime juice, olive oil, garlic, salt, and black pepper until smooth and creamy.
4. Combine the salad:
   In a large mixing bowl, add corn, avocado, cucumber, bell pepper, onion, and fresh herbs.
5. Add the dressing:
   Pour the creamy lime dressing over the salad and gently toss until everything is evenly coated.
6. Chill and serve:
   For the best flavor, refrigerate for 10–15 minutes before serving. Garnish with extra cilantro and enjoy.

Tips for Success

• Use ripe but firm avocados to prevent them from becoming mushy.
• Fresh grilled corn adds a smoky flavor.
• Add black beans or grilled chicken for extra protein.
• Lime juice helps keep the avocado fresh and vibrant.
• Serve immediately after mixing for the best texture.

FAQs

Can I make this salad ahead of time?
Yes, prepare all the ingredients ahead, but add the avocado and dressing just before serving.

Can I use frozen corn?
Absolutely. Simply thaw and drain it before using.

What goes well with this salad?
It pairs wonderfully with grilled chicken, steak, shrimp, tacos, burgers, or barbecue dishes.

Storage

Store leftovers in an airtight container in the refrigerator for up to 2 days. Because avocado is included, this salad is best enjoyed fresh.

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