Prep Time: 10 minutes | Cook Time: 0 minutes | Total Time: 10 minutes | Servings: 4
Introduction
Avocado cucumber tomato salad is a refreshing, vibrant dish that captures the essence of summer in every bite. This easy healthy salad combines creamy avocado, crisp cucumber, and juicy tomatoes with a bright lime dressing and fresh herbs. The zesty flavor enhances the natural freshness of the ingredients while keeping the dish light and satisfying. Perfect as a side dish, quick lunch, or healthy snack, it comes together in minutes with no cooking required. For the best results, use ripe avocados and fresh herbs, and serve immediately to maintain its vibrant texture and flavor.
Ingredients
- 2 ripe avocados, diced (300 g)
- 1 large cucumber, sliced (250 g)
- 1 1/2 cups cherry tomatoes, halved (225 g)
- 1/4 red onion, thinly sliced (40 g)
- 2 tablespoons olive oil (30 ml)
- 2 tablespoons lime juice (30 ml)
- 1/2 teaspoon salt (3 g)
- 1/4 teaspoon black pepper (1 g)
- 2 tablespoons fresh cilantro or parsley, chopped (10 g)
Step-by-Step Instructions
- Prepare the ingredients: Dice the avocados, slice the cucumber, halve the cherry tomatoes, and thinly slice the red onion.
- Combine the vegetables: In a large bowl, gently mix avocado, cucumber, tomatoes, and onion.
- Make the dressing: In a small bowl whisk olive oil, lime juice, salt, and black pepper until combined.
- Toss the salad: Pour the dressing over the salad and gently toss to coat without mashing the avocado.
- Add herbs: Sprinkle fresh herbs on top for added freshness.
- Adjust seasoning: Taste and adjust salt or lime juice if needed.
- Serve: Serve immediately while fresh and vibrant.
FAQs
Q1: Can I add protein to this salad?
Yes, grilled chicken, shrimp, or chickpeas work well.
Q2: How do I keep avocado from browning?
Use lime juice and serve shortly after preparing.
Q3: Can I make this salad ahead?
Prepare ingredients ahead but add avocado just before serving.