Prep Time: 10 minutes | Cook Time: 0 minutes | Total Time: 10 minutes | Servings: 4
Introduction
Avocado cucumber salad is a fresh, vibrant side dish that combines creamy avocado with crisp cucumber and a bright, zesty dressing. This easy healthy recipe is elevated with fresh herbs and a touch of chili flakes for a subtle kick, creating a perfect balance of flavors and textures. Light yet satisfying, it’s ideal for warm days, quick lunches, or as a refreshing side to grilled dishes. With no cooking required, it comes together in minutes. For the best taste, use ripe avocados and serve immediately to keep the salad fresh and vibrant.
Ingredients
- 2 ripe avocados, diced (300 g)
- 1 large cucumber, sliced (250 g)
- 2 tablespoons olive oil (30 ml)
- 2 tablespoons lemon or lime juice (30 ml)
- 1/2 teaspoon salt (3 g)
- 1/4 teaspoon black pepper (1 g)
- 1/4 teaspoon chili flakes (optional)
- 2 tablespoons fresh parsley, cilantro, or dill, chopped (10 g)
Step-by-Step Instructions
- Prepare the ingredients: Dice the avocados and slice the cucumber into thin rounds or half-moons.
- Combine: In a large bowl, gently mix avocado and cucumber.
- Make the dressing: In a small bowl, whisk olive oil, lemon or lime juice, salt, black pepper, and chili flakes.
- Toss the salad: Pour the dressing over the salad and gently toss to coat without mashing the avocado.
- Add herbs: Sprinkle fresh herbs on top for added freshness and aroma.
- Adjust seasoning: Taste and adjust salt, citrus, or chili if needed.
- Serve: Serve immediately while fresh and chilled.
FAQs
Q1: Can I add other vegetables?
Yes, cherry tomatoes, red onion, or corn are great additions.
Q2: How do I keep avocado from browning?
Use lemon or lime juice and serve the salad shortly after preparing.
Q3: Can avocado cucumber salad be made ahead?
Prepare the cucumber and dressing ahead, then add avocado just before serving.