Fresh Shrimp Mango Avocado Salad with Lime and Cilantro (Zesty Tropical Healthy Dish)

Prep Time: 15 minutes   |   Cook Time: 5 minutes   |   Total Time: 20 minutes   |   Servings: 4

Introduction

Shrimp mango avocado salad is a vibrant, tropical dish that combines juicy shrimp, sweet mango, and creamy avocado with a bright lime and cilantro dressing. This refreshing salad delivers a perfect balance of flavors—sweet, savory, and tangy—along with a mix of textures that make every bite exciting. It’s light yet satisfying, making it ideal for warm days, healthy lunches, or a quick dinner. The freshness of the ingredients keeps the dish lively and nutritious. For the best results, use ripe mango and avocado and cook the shrimp just until tender and juicy.

Ingredients

• 1 lb shrimp, peeled and deveined (450 g)
• 1 tablespoon olive oil (15 ml)
• 1/2 teaspoon salt (3 g)
• 1/4 teaspoon black pepper (1 g)
• 1 ripe mango, diced (200 g)
• 1 large avocado, diced (200 g)
• 1 cup cherry tomatoes, halved (150 g)
• 1/4 red onion, finely chopped (40 g)
• 2 tablespoons fresh cilantro, chopped (10 g)

For the Dressing:

• 2 tablespoons lime juice (30 ml)
• 2 tablespoons olive oil (30 ml)
• 1 teaspoon honey (optional)
• 1/4 teaspoon salt (1 g)
• 1/4 teaspoon black pepper (1 g)

Step-by-Step Instructions

1. Cook the shrimp: Heat olive oil in a skillet over medium heat. Season shrimp with salt and pepper, then cook for 2–3 minutes per side until pink and opaque. Let cool slightly.
2. Prepare the ingredients: Dice mango and avocado, halve cherry tomatoes, and finely chop red onion and cilantro.
3. Make the dressing: In a small bowl whisk lime juice, olive oil, honey (if using), salt, and black pepper.
4. Combine the salad: In a large bowl add shrimp, mango, avocado, tomatoes, red onion, and cilantro.
5. Toss gently: Pour dressing over the salad and mix lightly to combine without mashing the avocado.
6. Adjust seasoning: Taste and adjust lime, salt, or sweetness if needed.
7. Serve: Serve immediately while fresh and vibrant.

FAQs

Q1: Can I use frozen shrimp?
Yes, just thaw and pat dry before cooking.

Q2: How do I keep avocado from browning?
Add lime juice and mix gently just before serving.

Q3: Can shrimp mango avocado salad be made ahead?
Prepare all ingredients except avocado ahead, then add it just before serving.

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