Prep Time: 10 minutes | Cook Time: 0 minutes | Total Time: 10 minutes | Servings: 4
Introduction
Avocado cucumber tomato salad is a fresh and vibrant dish that combines creamy avocado, crisp cucumber, and juicy tomatoes with a tangy lemon herb dressing. This version is elevated with crumbled feta cheese, adding a salty, creamy contrast that perfectly complements the light and refreshing vegetables. It’s an easy healthy side dish that comes together in minutes, making it perfect for summer meals, barbecues, or quick lunches. The mix of textures—smooth, crunchy, and juicy—makes every bite satisfying. For the best flavor, use ripe avocados and fresh herbs, and serve immediately.
Ingredients
- 2 ripe avocados, diced (300 g)
- 1 large cucumber, sliced (250 g)
- 1 1/2 cups cherry tomatoes, halved (225 g)
- 1/4 red onion, thinly sliced (40 g)
- 1/2 cup feta cheese, crumbled (75 g)
- 2 tablespoons olive oil (30 ml)
- 2 tablespoons lemon juice (30 ml)
- 1/2 teaspoon salt (3 g)
- 1/4 teaspoon black pepper (1 g)
- 2 tablespoons fresh parsley or basil, chopped (optional)
Step-by-Step Instructions
- Prepare the ingredients: Dice the avocados, slice the cucumber, halve the cherry tomatoes, and thinly slice the red onion.
- Combine the vegetables: In a large bowl, gently mix avocado, cucumber, tomatoes, and onion.
- Add feta: Sprinkle crumbled feta cheese over the salad.
- Make the dressing: In a small bowl whisk olive oil, lemon juice, salt, black pepper, and herbs.
- Toss the salad: Pour the dressing over the salad and gently toss to coat without mashing the avocado.
- Adjust seasoning: Taste and adjust salt or lemon juice if needed.
- Serve: Serve immediately while fresh and vibrant.
FAQs
Q1: Can I add protein to this salad?
Yes, grilled chicken, shrimp, or chickpeas work great.
Q2: How do I keep avocado from browning?
Use lemon juice and serve the salad shortly after preparing.
Q3: Can I make this salad ahead?
Prepare everything except avocado and feta ahead, then add them just before serving.