Prep Time: 15 minutes | Cook Time: 0 minutes | Total Time: 15 minutes | Servings: 4
Introduction
Avocado corn salad is a bright, refreshing dish that combines creamy avocado with sweet corn and juicy cherry tomatoes for a perfect balance of flavors. This easy healthy side dish is tossed with fresh herbs and a light citrus dressing that enhances every ingredient without overpowering it. The combination of soft avocado, crisp corn, and fresh vegetables creates a satisfying texture in every bite. Ideal for summer meals, barbecues, or quick lunches, this salad comes together in minutes and tastes best when served fresh. For the best results, use ripe avocados and fresh herbs for maximum flavor.
Ingredients
- 2 ripe avocados, diced (300 g)
- 1 1/2 cups corn kernels (fresh, canned, or cooked) (225 g)
- 1 cup cherry tomatoes, halved (150 g)
- 1/4 red onion, finely chopped (40 g)
- 2 tablespoons fresh parsley or cilantro, chopped (10 g)
- 2 tablespoons olive oil (30 ml)
- 2 tablespoons lime or lemon juice (30 ml)
- 1/2 teaspoon salt (3 g)
- 1/4 teaspoon black pepper (1 g)
Step-by-Step Instructions
- Prepare the ingredients: Dice the avocados, halve the cherry tomatoes, and finely chop the red onion and herbs.
- Combine vegetables: In a large bowl, add corn, cherry tomatoes, red onion, and herbs.
- Add avocado: Gently fold in the diced avocado to avoid mashing it.
- Make the dressing: In a small bowl, whisk together olive oil, lime or lemon juice, salt, and black pepper.
- Toss the salad: Pour the dressing over the salad and gently mix until everything is lightly coated.
- Adjust seasoning: Taste and adjust salt or citrus if needed.
- Serve: Serve immediately while fresh and vibrant.
FAQs
Q1: Can I use frozen corn?
Yes, just thaw and drain it well before using.
Q2: How do I keep avocado from browning?
Add citrus juice and mix gently just before serving.
Q3: Can avocado corn salad be made ahead?
Prepare all ingredients except avocado in advance and add it right before serving.