Sweet and Savory Beef Stir Fry with Mixed Vegetables and Fried Rice

Prep Time: 15 minutes   |   Cook Time: 20 minutes   |   Total Time: 35 minutes   |   Servings: 4

Introduction

Beef stir fry with vegetables and rice is a quick, flavorful dish that combines tender beef, colorful vegetables, and savory fried rice in one satisfying meal. This recipe features juicy beef slices stir-fried with a mix of crisp vegetables, all coated in a sweet and savory sauce that brings everything together. Served over fragrant fried rice, it creates a balanced plate full of texture and bold flavor. Perfect for busy weeknights, this dish cooks fast while delivering restaurant-style results. For the best outcome, use high heat and cook ingredients in batches to maintain texture and flavor.

Ingredients

• 1 lb beef (sirloin or flank steak), thinly sliced (450 g)
• 2 tablespoons vegetable oil (30 ml), divided
• 3 cloves garlic, minced
• 1 cup broccoli florets (150 g)
• 1 cup bell peppers, sliced (150 g)
• 1/2 cup carrots, sliced (75 g)
• 1/2 cup snap peas or green beans (75 g)
• 2 tablespoons soy sauce (30 ml)
• 1 tablespoon oyster sauce (15 ml)
• 1 tablespoon honey or brown sugar (15 ml)
• 1 teaspoon cornstarch (3 g)
• 1/2 cup water or broth (120 ml)
• 1 teaspoon salt (6 g)
• 1/2 teaspoon black pepper (2 g)
• For the Fried Rice:
• 3 cups cooked rice, chilled (540 g)
• 2 eggs
• 1 tablespoon soy sauce (15 ml)
• 1 tablespoon sesame oil (15 ml)
• 2 tablespoons green onions, chopped

Step-by-Step Instructions

1. Prepare the fried rice: Heat 1 tablespoon oil in a large pan. Scramble eggs, then add cooked rice, soy sauce, and sesame oil. Stir fry for 4–5 minutes until heated through. Set aside.
2. Season the beef: Lightly season beef with salt and black pepper.
3. Cook the beef: Heat remaining oil in a wok or skillet over high heat. Stir fry beef for 2–3 minutes until browned. Remove and set aside.
4. Sauté vegetables: In the same pan, add garlic and vegetables. Stir fry for 3–4 minutes until tender-crisp.
5. Make the sauce: Mix soy sauce, oyster sauce, honey, cornstarch, and water. Pour into the pan and cook until slightly thickened.
6. Combine everything: Return beef to the pan and toss until coated in the sauce.
7. Serve: Serve the beef stir fry over fried rice and garnish with green onions.

FAQs

Q1: Can I use leftover rice for fried rice?
Yes, day-old rice works best because it’s less sticky and fries better.

Q2: What vegetables can I substitute?
You can use zucchini, mushrooms, or cabbage depending on what you have.

Q3: Can beef stir fry with vegetables and rice be made ahead?
Yes. Store in the refrigerator for up to 3 days and reheat in a pan for best texture.

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