Prep Time: 15 minutes | Cook Time: 12 minutes | Total Time: 27 minutes | Servings: 4
Introduction
Grilled chicken caesar salad is a classic restaurant favorite that combines smoky grilled chicken with crisp romaine lettuce, crunchy croutons, and a rich, creamy Caesar dressing. This version keeps the flavors traditional while making it easy to prepare at home. Juicy chicken breasts are grilled until perfectly charred, then sliced over fresh greens and tossed with Parmesan cheese and golden croutons. The creamy dressing adds bold garlic and lemon notes that tie the salad together. For best results, grill the chicken over medium-high heat and slice it just before serving to keep it tender and juicy.
Ingredients
- 2 boneless, skinless chicken breasts (about 1 lb / 450 g)
- 1 tablespoon olive oil (15 ml)
- 1 teaspoon salt (6 g), divided
- 1/2 teaspoon black pepper (2 g)
- 6 cups chopped romaine lettuce (180 g)
- 1/2 cup grated Parmesan cheese (50 g)
- 1 cup croutons (60 g)
- For the Caesar Dressing:
- 1/2 cup mayonnaise (120 ml)
- 2 tablespoons lemon juice (30 ml)
- 1 teaspoon Dijon mustard (5 ml)
- 2 cloves garlic, minced
- 2 tablespoons grated Parmesan cheese (20 g)
- 2 tablespoons olive oil (30 ml)
Step-by-Step Instructions
- Season the chicken: Pat chicken breasts dry and rub with olive oil, half the salt, and black pepper.
- Grill the chicken: Preheat grill or grill pan to medium-high (about 400°F / 200°C). Cook chicken 5–6 minutes per side until grill marks form and internal temperature reaches 165°F (74°C). Let rest for 5 minutes, then slice.
- Prepare the dressing: In a bowl, whisk together mayonnaise, lemon juice, Dijon mustard, garlic, Parmesan, olive oil, and remaining salt until smooth and creamy.
- Prepare the salad base: Place chopped romaine lettuce in a large bowl.
- Add toppings: Add grated Parmesan cheese and croutons to the lettuce.
- Dress the salad: Drizzle Caesar dressing over the salad and toss gently to coat evenly.
- Serve: Top with sliced grilled chicken and additional Parmesan if desired. Serve immediately while fresh and crisp.
FAQs
Q1: Can I use store-bought Caesar dressing?
Yes, store-bought dressing works well if you want to save time.
Q2: Can I cook the chicken in a skillet instead of grilling?
Absolutely. Sear the chicken in a hot skillet for about 5–6 minutes per side.
Q3: Can grilled chicken caesar salad be made ahead of time?
Prepare the chicken and dressing ahead, but toss the salad just before serving to keep the lettuce crisp.
