Grilled Chicken Avocado Caesar Salad with Eggs, Parmesan and Creamy Dressing

Prep Time: 20 minutes   |   Cook Time: 15 minutes   |   Total Time: 35 minutes   |   Servings: 4

Introduction

Chicken avocado caesar salad is a hearty, flavor-packed twist on the classic Caesar that brings together juicy grilled chicken, creamy avocado, and rich dressing in one satisfying bowl. This version adds protein-rich eggs and shaved Parmesan for extra depth, while crisp romaine lettuce keeps everything fresh and balanced. The smoky char from the chicken pairs beautifully with the silky avocado and tangy, garlicky dressing. Perfect for lunch, dinner, or meal prep, it’s both nourishing and indulgent. For the best results, grill the chicken until just cooked through and slice it after resting to keep it juicy.

Ingredients

• 2 boneless, skinless chicken breasts (about 1 lb / 450 g)
• 2 tablespoons olive oil (30 ml), divided
• 1 teaspoon salt (6 g)
• 1/2 teaspoon black pepper (2 g)
• 1 teaspoon garlic powder (3 g)
• 1 teaspoon paprika (3 g)
• 6 cups romaine lettuce, chopped (180 g)
• 1 large avocado, sliced (200 g)
• 3 hard-boiled eggs, halved
• 1/2 cup Parmesan cheese, shaved (50 g)
• 1 cup croutons (50 g)
• For the Dressing:
• 1/2 cup Caesar dressing (120 ml)
• 1 tablespoon lemon juice (15 ml)
• 1 teaspoon Dijon mustard (5 ml)
• 1 clove garlic, minced

Step-by-Step Instructions

1. Season the chicken: Rub chicken breasts with 1 tablespoon olive oil, salt, pepper, garlic powder, and paprika.
2. Grill the chicken: Heat grill or grill pan to medium-high (about 400°F / 200°C). Cook chicken for 5–6 minutes per side until internal temperature reaches 165°F (74°C). Let rest, then slice.
3. Prepare the eggs: Boil eggs for 9–10 minutes, cool, peel, and halve.
4. Make the dressing: In a small bowl whisk Caesar dressing, lemon juice, Dijon mustard, and garlic until smooth.
5. Assemble the salad: In a large bowl combine romaine lettuce, avocado, eggs, Parmesan, and croutons.
6. Add the chicken: Top the salad with sliced grilled chicken.
7. Toss and serve: Drizzle dressing over the salad, toss gently, and serve immediately.

FAQs

Q1: Can I use store-bought Caesar dressing?
Yes, store-bought dressing works well, but adding lemon and garlic enhances the flavor.

Q2: How do I keep avocado fresh?
Add it just before serving and toss lightly with lemon juice to prevent browning.

Q3: Can chicken avocado caesar salad be meal prepped?
Yes, store components separately and assemble before serving to keep everything fresh.

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