Prep Time: 10 minutes | Cook Time: 20 minutes | Total Time: 30 minutes | Servings: 4
Introduction
Chicken spinach tomato skillet is a quick and flavorful one-pan meal that’s perfect for busy weeknights. Juicy chicken breasts are seared in a rich garlic butter sauce, then finished with tender spinach and sweet cherry tomatoes that burst with freshness. The combination of savory chicken, buttery garlic, and bright vegetables creates a balanced dish that feels light yet satisfying. Best of all, everything cooks in one skillet, meaning less cleanup and more flavor as the ingredients blend together. For the best results, cook the chicken until golden before adding the vegetables so it develops a delicious crust.
Ingredients
- 2 large boneless, skinless chicken breasts (about 1 lb / 450 g), sliced
- 2 tablespoons olive oil (30 ml)
- 2 tablespoons unsalted butter (28 g)
- 4 cloves garlic, minced
- 2 cups fresh spinach (60 g)
- 1 cup cherry tomatoes, halved (150 g)
- 1 teaspoon salt (6 g)
- 1/2 teaspoon black pepper (2 g)
- 1 teaspoon Italian seasoning (2 g)
- 1 tablespoon fresh lemon juice (15 ml)
- 2 tablespoons fresh parsley, chopped (optional garnish)
Step-by-Step Instructions
- Season the chicken: Pat chicken slices dry and season with salt, pepper, and Italian seasoning.
- Heat the skillet: In a large skillet over medium-high heat, add olive oil and butter until melted and slightly sizzling.
- Sear the chicken: Add chicken in a single layer and cook for 4–5 minutes, turning occasionally, until golden brown and cooked through.
- Add garlic: Stir in minced garlic and cook for about 30 seconds until fragrant.
- Add vegetables: Add cherry tomatoes and cook for 2–3 minutes until they begin to soften and release juices.
- Wilt the spinach: Add spinach and cook for about 1–2 minutes, stirring until it wilts into the sauce.
- Finish and serve: Drizzle lemon juice over the skillet, garnish with fresh parsley, and serve warm straight from the pan.
FAQs
Q1: Can I add pasta or rice to this dish?
Yes, this chicken skillet pairs perfectly with cooked pasta, rice, or even crusty bread.
Q2: Can I use frozen spinach?
Yes, but thaw and squeeze out excess moisture before adding it to the skillet.
Q3: Can chicken spinach tomato skillet be made ahead of time?
Yes. Store leftovers in the refrigerator for up to 3 days and reheat gently in a skillet.
