Grilled Chicken Avocado Caprese Salad

Prep Time: 15 minutes   |   Cook Time: 12 minutes   |   Total Time: 27 minutes   |   Servings: 4

Introduction

Grilled chicken avocado salad is a fresh, vibrant dish that combines juicy grilled chicken, creamy avocado, and classic Caprese flavors in one satisfying bowl. This recipe layers tender slices of smoky chicken with ripe tomatoes, fresh mozzarella, and fragrant basil for a balanced mix of protein and freshness. A simple drizzle of olive oil and balsamic glaze ties everything together beautifully. It’s perfect for warm days, light dinners, or impressive lunches. For best flavor, let the grilled chicken rest before slicing so it stays juicy and tender in every bite.

Ingredients

• 2 large boneless, skinless chicken breasts (about 1 lb / 450 g)
• 1 tablespoon olive oil (15 ml)
• 1 teaspoon salt (6 g)
• 1/2 teaspoon black pepper (2 g)
• 1 teaspoon Italian seasoning (2 g)
• 2 ripe avocados, sliced
• 2 cups cherry tomatoes, halved (300 g)
• 8 oz fresh mozzarella balls or sliced mozzarella (225 g)
• 1/4 cup fresh basil leaves
• 2 tablespoons extra virgin olive oil (30 ml)
• 2 tablespoons balsamic glaze (30 ml)

Step-by-Step Instructions

1. Season the chicken: Pat chicken breasts dry and rub with olive oil, salt, pepper, and Italian seasoning. Coat evenly for balanced flavor.
2. Grill the chicken: Preheat grill or grill pan to medium-high (about 400°F / 200°C). Cook chicken 5–6 minutes per side until grill marks form and internal temperature reaches 165°F (74°C).
3. Rest and slice: Transfer chicken to a cutting board and let rest 5 minutes. Slice into thin strips to keep juices inside.
4. Assemble the salad base: On a large platter or bowl, arrange cherry tomatoes, sliced avocado, and fresh mozzarella. Scatter fresh basil leaves over the top.
5. Add the chicken: Place sliced grilled chicken evenly over the salad.
6. Dress and finish: Drizzle extra virgin olive oil and balsamic glaze over everything. The glaze should create a glossy finish and slightly sweet contrast.
7. Serve: Serve immediately while the chicken is slightly warm and the ingredients are fresh and vibrant.

FAQs

Q1: Can I make this salad ahead of time?
You can grill the chicken in advance and refrigerate it for up to 3 days. Assemble the salad fresh to maintain texture.

Q2: What can I use instead of balsamic glaze?
You can reduce balsamic vinegar over low heat until thickened, or simply drizzle high-quality balsamic vinegar.

Q3: Is grilled chicken avocado salad good for meal prep?
Yes. Store ingredients separately and assemble just before eating to keep the avocado fresh and prevent sogginess.

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