Grilled Salmon Salad with Strawberries & Avocado
Introduction
Grilled salmon strawberry avocado salad is the ultimate summer dish — light, fresh, and bursting with flavor. Juicy strawberries, creamy avocado, and perfectly grilled salmon come together for a meal that’s both refreshing and satisfying. The mix of sweet and savory, paired with a zesty honey-lime dressing, makes this salad feel like a gourmet treat. Quick tip: use slightly underripe avocados for cleaner slices and a beautiful presentation.
Ingredients
- 2 salmon fillets (6 oz each / 170 g)
- 1 tbsp olive oil (15 mL)
- Salt and black pepper, to taste
- 4 cups mixed greens (120 g)
- 1 cup fresh strawberries, sliced (150 g)
- 1 ripe avocado, sliced
- ¼ cup red onion, thinly sliced (25 g)
- ¼ cup feta cheese, crumbled (30 g)
- 2 tbsp roasted almonds or pecans, chopped (20 g)
For the dressing:
- 3 tbsp olive oil (45 mL)
- 1 tbsp honey (15 mL)
- 1 tbsp fresh lime juice (15 mL)
- 1 tsp Dijon mustard (5 mL)
- Salt and pepper, to taste
Step-by-Step Instructions
- Prepare the salmon: Pat the salmon fillets dry with paper towels. Rub with olive oil, salt, and pepper. Let rest for 5 minutes to absorb the seasoning.
- Grill the salmon: Heat a grill pan or outdoor grill to medium-high heat. Place salmon skin-side down and grill for 4–5 minutes per side, until it flakes easily with a fork and has char marks. Set aside to cool slightly.
- Make the dressing: In a small bowl, whisk together olive oil, honey, lime juice, Dijon mustard, salt, and pepper until emulsified. Taste and adjust seasoning.
- Assemble the salad: Arrange the mixed greens on a platter or in bowls. Top with strawberries, avocado slices, red onion, and feta.
- Add the salmon: Gently flake or place whole salmon fillets over the salad. Sprinkle with chopped almonds or pecans for crunch.
- Dress and serve: Drizzle the honey-lime dressing evenly over the salad. Serve immediately while the salmon is warm, or chill for a cool meal.
FAQs
Q1: Can I use another protein instead of salmon?
Yes. Grilled chicken, shrimp, or tofu are excellent substitutes without losing the balance of flavors.
Q2: How do I prevent avocado from browning?
Toss avocado slices gently with a little lime juice before adding them to the salad to keep them fresh and vibrant.
Q3: Can I make the dressing ahead of time?
Yes. Store it in an airtight jar in the refrigerator for up to 5 days. Shake well before using.
