Hummus recipe:
- 2 cups of canned and washed chickpeas
- A third of a cup of good quality tahini
- 2 tablespoons extra virgin olive oil
- Juice of 1 large lemon
- A quarter teaspoon of sea salt, or more as desired
- 2 fresh garlic cloves
Method:
You will need a high-speed blender or food processor. First, add the tahini paste and lemon juice and mix for about one minute. It will turn out lighter and thicker. Then add the garlic cloves (always use fresh), olive oil, sea salt, and 1 cup of chickpeas. Start attacking for 30 seconds and then incorporate the second cup of chickpeas. Mix until completely smooth. Tip: Slowly add a tablespoon of ice water or ice cubes for a creamier hummus. This last step is completely optional.
I like to make a hole in the chickpeas (once they're on a plate or bowl) and drizzle olive oil over them. You can also sprinkle sumac or smoked paprika over the top for serving
The crispy sourdough has been toasted twice and brushed with extra virgin olive oil. Then came the hummus, heirloom tomatoes, a sprinkle of sumac, and sea salt. And a final drizzle of olive oil for the win..
BY:Thedishonhealthy
